NARM™ Sessions
NARM™ sessions provide a safe and supportive space for exploring and healing relational and developmental trauma. Instead of focusing exclusively on the past, the approach facilitates the recognition of survival patterns formed in childhood that continue to influence the present. Through a unique combination of a top-down (psychological) and bottom-up (somatic) approach, NARM™ supports reconnection with the authentic self, with one’s own emotions and with others.
reIMAGINE you – Kundalini Yoga
NARM™ Sessions
Compassionate Inquiry®
Kundalini Yoga is a complete practice that combines mindful breathing, movement, meditation and sound (mantras) to support nervous system regulation, mental clarity and a more secure relationship with your own body.
NARM™ sessions provide a safe and supportive space for exploring and healing relational and developmental trauma. Instead of focusing exclusively on the past, the approach facilitates the recognition of survival patterns formed in childhood that continue to influence the present. Through a unique combination of a top-down (psychological) and bottom-up (somatic) approach, NARM™ supports reconnection with the authentic self, with one’s own emotions and with others.
Through Compassionate Inquiry®, the client has the opportunity to explore with the therapist the beliefs, implicit memory, bodily and mental states that underlie the behaviors we express in the world.
