What is Compassionate Inquiry®?

Compassionate Inquiry® is an approach to personal growth and healing developed by Dr. Gabor Maté, a renowned physician, speaker, and author, and Sat Dharam Kaur, a certified Kundalini Yoga instructor, author, and naturopathic doctor. The approach emphasizes the importance of compassion and curiosity in understanding and healing our emotional pain and challenges.

At the heart of Compassionate Inquiry® is the belief that our problems and struggles are not due to personal shortcomings or weaknesses, but rather the result of unmet emotional needs and unprocessed trauma. Trough Compassionate Inquiry®, we learn to approach our pain with curiosity and compassion, rather than judgment or avoidance.

Compassionate Inquiry® Therapeutic Process

The process involves exploring the root causes of our pain, which may be hidden beneath layers of shame and self-criticism. By exploring our emotions with openness and non-judgment, we can uncover patterns of behavior and thought that are no longer serving us, and work towards cultivating greater self-awareness and self-compassion.

Overall Compassionate Inquiry® offers a powerful and transformative tool for personal growth and healing, enabling us to live more fully and authentically in the present moment.

About Compassionate Inquiry®

Compassionate Inquiry^Roffers a gentle, non-judgmental approach to exploring our inner world. It encourages us to investigate our thoughts, emotions and sensations with curiosity and kindness. We can thus transform the defense mechanisms we have built to protect ourselves from discomfort or pain, honoring the gifts they have brought us. Through this process, we gain a deeper understanding of our power behind the protections—the strength and resilience we possess that allow us to navigate situations that may challenge us. Compassionate Inquiry^R allows us to embrace all aspects of ourselves, including the shadows and vulnerabilities we have avoided, ultimately leading to an authentic and integrated self-image.

For more info related to this approach you may visit https://compassionateinquiry.com/the-approach/.

Schedule a Compassionate Inquiry® Session

Duration – 60 minutes

Cost: 250 Ron

Modalitatea de desfășurare: via zoom.us or in person (available in Bucharest only Mondays and Tuesdays)

In order to schedule: reimagine@reimagine.ro, phone: 0371 100 011 or using the Schedule button above

The confirmation of the session, the login data via zoom.us or the address of the physical location, will be sent to the applicant based on the payment confirmation, at least 48 hours before the date requested for the appointment.

Practitioner– Monica Măgureanu, Certified Practitioner and intern Compassionate Inquiry®.

To cultivate Compassionate Inquiry® ethics and standards, Monica Măgureanu is a member of several international associations whose vision is to develop the practice of counseling from a holistic and multicultural perspective.